I LOVE your bowl idea — it’s making me hungry just thinking about it! Then, instead of mixing the cauliflower with olive oil like a typical roasted cauliflower recipe, you mix it with a heated mixture of peanut butter, soy, maple, and hot sauce, which helps the breading to stick. Any suggestions for a substitution for the cornmeal? And don’t be worried about it being too sweet – unless you use a lot less cauliflower than called for or sweetened peanut butter – it’s only a tbsp maple syrup. The cauliflower is then layered in a tortilla with tasty taco fixings, creating a healthy and flavorful meal. It definitely punches up the flavor but we really like it. Subscribe for free weekly recipes & more! Now, using your clean hands, take each floret and dredge it through the dry panko breadcrumbs mixture. Dip each cauliflower floret in egg mixture to coat, then dip each floret into bread crumbs to coat; … Hii, this looks amazing I will definitely try it out. But not only is it vegan – it’s so kid-friendly. Repeat twice to stir in the remaining dry mixture to coat all of the cauliflower. Well I found this wonderful recipe and made it for lunch. STEP ONE. You want to make sure the florets are small enough for bite-size pieces, anything larger won't come out right! Oh you are so welcome! Ingredients: Cauliflower, Bread Crumbs, Vegan Mayo, Naan, Carrots, Celery, Oil, Salt & Pepper, Buffalo Sauce, Parsely. Keywords: Breaded Cauliflower, Crispy Cauliflower, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Love this recipe!! These Panko Crusted Cauliflower Bites are oven baked with a delicious crispy texture. Devour! Sooo good! It's 100% plant based and 100% delicious. Bake for 20 minutes, flipping halfway through, until crispy and golden brown. Place the breadcrumb coated cauliflower onto prepared baking sheet. The breading comes out super crispy, just like a traditional flour or breadcrumbs breading. I would use much less and use half the maple syrup. These crispy cauliflower bites are coated in a low carb and keto friendly breading. Then topped with the cauliflower and the yum yum sauce. Melted butter makes Parmesan cheese stick to the cauliflower. Plus they are so simple and easy to make. Pour the coated cauliflower into the panko breading and gently toss with your hands, making sure each piece is evenly coated. I always felt that cauliflower is the meh-cousin of broccoli, but these nuggets made me fall in love with the vegetable for real. If serving as an appetizer, you could add a drizzle of Yum Yum sauce or another sauce. I saw beautiful cauliflower at the store and bought some. It has a crispy breaded coating and a spicy buffalo sauce with a secret ingredient to take it to the next level. This was delicious!!! I ate half of them in one night. When all the cauliflower is breaded, spray it with cooking spray for a moist and crunchy exterior. To assemble the tacos, place a tortilla on a plate, top with a bit of the slaw, a piece or two of the crispy breaded cauliflower and top with a big dollop of tangy tartar sauce. Crunched up some tortilla chips on top. Crispy Oven-Fried Cauliflower printable recipe ... Spray the breaded cauliflower with cooking spray and place them in the oven. Cook cauliflower for 15 minutes. The creaminess of the nut butter is really useful here. Sprinkle generously with Parmesan cheese just before serving. Repeat with the other half of the cauliflower. We’ve taken our classic premium Birds Eye ® cauliflower florets and tossed them in a golden breading that includes ancient grains.